bad excessive weight
bear in mind that my goal was the past few years
was to gain approximately 5 kg.
yet i have always failed to accomplish that.
instead my weight fluctuates between 45-50kg
last measured
i weigh 58kg
currently size 10-12
yes.
it sounds normal
it sounds healthy
but reality is that
it is nothing but a massive load of
unhealthy weight gain
and yes i am very upset about it
i believe that the one thing that
i can have full control of is myself
enough said
with my foot injured
running and climbing is out of the option
i have been increasing my healthy food intake
but so has my unhealthy food consumption
note to self :
love yourself
love your body
i will
i must
not let this get out of hand
No comments:
Post a Comment